Newsletter Archive
embracing the pattern disruptor
do you own a big screen TV? (can I come over?)
I Belong With The River People
too much, too fast, all the time
self acceptance, iced coffee, and a podcast club
why i do what i do how i do it
willingness to follow the instruction manual of my creative fire
out with the circle, in with the oval
it started with maca and ended with belly massage
hey wait who took my attention span?
i did ADOOT and this is what happened
“you don’t know until you try it”
my complicated relationship with social media
it’s easier to get back on the wagon once you learn how to ride a bike
the dark season + banana bread
I’m Shy in italian + home sweet home
desert retreat + my long awaited return to festival culture
the healing power of shooting the shit
the proverbial “it” and cake season
The Shapes of Giving & Receiving v2
The Shapes of Giving & Receiving v1
Tell me NO and see what happens
the massage that changed my life forever
On Freedom v1
when you know you know
GIFT A MOTHER
cozy cavebear waking up
the birth of mmm cacao
hi it’s me again
normalizing IT ALL & my garden of metaphors
innerspace presents: wintering in the dreamtime
gifting the spaceholders + a fresh ginger steamer
online sauna bookings + float tank dreams
sweater weather + a very green soup
midsummer fairytale dreamscapes + a return to the city of angels
trip of compassion, bodyscan & the golden smoothie
loving ourselves into healing